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YMCA of Metropolitan Detroit – Adaptive Youth Fitness Programs
The Y understands the challenges that keep individuals from reaching their full potential and responds with services and support which help people to be self-reliant, productive and connected to the community. Our special needs programs provide a safe, fun place for individuals with disabilities to make friends and improve overall well-being.
We currently provide adaptive fitness programs to youth with special needs at the Birmingham Family YMCA and the Livonia Family YMCA.
Adaptive Youth Tennis – kids ages 4 & up – This program provides an opportunity for kids with special needs to learn the basics of tennis. Most levels of special needs can be accommodated.
Adaptive Personal Fitness – kids ages 7 & up
Cardio-Strength Workout – kids ages 12 & up
Fun and Fitness -kids ages 5 & up – This program offers adaptive physical activity and socialization through non-competitive games including basketball, kickball, parachute, obstacle courses, T-Ball, tennis, dance and movement, and more